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Health, Wellness and Benefits

The Texas Tech University System proudly participates with the Employees Retirement System of Texas (ERS). 

Health and benefits programs offered through ERS are designed to enhance the lives of our team members, in return for helping to make the Texas Tech University System and its universities a great place to work.

Featured program: Naturally Slim

Learn how to lose weight, feel better, and reduce your risk of developing serious conditions—like diabetes and heart disease—all while eating your favorite foods.

The Naturally Slim program (a $450 value) is available at no cost to employees, retirees or dependents enrolled in a HealthSelect plan*.

Space is limited. Apply Today!

Naturally Slim
 
Weekly Lessons Develop Your Skills Track Your Progress

The Naturally Slim program will provide you with the tools you need to help you achieve your goals of healthier living.

Weekly Lessons
Develop Your Skills
Track Your Progress
Learn new skills to change your relationship with food. Complete lessons on your computer or smart phone when it's convenient for you.
Apply your new skills to your everyday life while still eating what and where you want. All you do is change when and how
Use your personal dashboard to track your progress, take quizzes to maximize your new skills, and gain insight, support and inspiration from others.
Join the conversation with the Texas Tech University System Naturally Slim team! facebook

 Hey! Are you turning into a wellness buff? Check out some of the links below for more helpful resources.

*Restrictions apply.

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