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Health, Wellness and Benefits

The Texas Tech University System proudly partners with the Employees Retirement System of Texas (ERS). 

Health and benefits programs offered through ERS are designed to enhance the lives of our team members, in return for helping to make the Texas Tech University System and its universities a great place to work.

ERS Wellness Page | ERS Wellness Events Calendar | TTU System Health + Wellness Facebook group

Health + Wellness Facebook Group

Featured program: Wondr

Wondr is about much more than weight loss—developed and taught by leading scientists and doctors, the program also teaches skills that help people sleep better, move more, and stress less—no matter who you are, where you live or what you look like.

This program is available at no cost to employees, retirees or dependents enrolled in a HealthSelect plan*.

Apply Today!

Weekly Lessons Develop Your Skills Track Your Progress

This Health + Wellness program will provide you with the tools you need to help you achieve your goals of healthier living.

Weekly Lessons
Develop Your Skills
Track Your Progress
Learn new skills to change your relationship with food. Complete lessons on your computer or smart phone when it's convenient for you.
Apply your new skills to your everyday life while still eating what and where you want. All you do is change when and how
Use your personal dashboard to track your progress, take quizzes to maximize your new skills, and gain insight, support and inspiration from others.

Join the conversation with the Texas Tech University System Health + Wellness group! facebook

*Restrictions apply.